Author Archives: Al

I Can See Clearly Now

Posted on November 17, 2023 by Al

My paternal grandfather, Al, died when I was in the third grade. Born and raised in Miles City, Montana, he’d been through many incarnations in his 76 years. Deputy Sheriff in Custer County, banker in Omaha, steel worker in Seattle, … Continue reading →

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Trust, But Verify…And, Why Unions?

Posted on November 16, 2023 by Al

No question each of us should learn all he can about his body. It’s all we have, and without it working well, life is shorter and messier. Some guys pay more attention to their cars or computers than their body. … Continue reading →

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I Can See Clearly Now – IV

Posted on November 14, 2023 by Al

For medical school, we were told to buy a microscope. With my thrifty father, raised in eastern Montana during the Great Depression, I headed downtown to a store specializing in lab equipment. He steers me to the “Used” section, where … Continue reading →

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I Can See Clearly Now – III

Posted on November 13, 2023 by Al

In 1960, I joined a summer swim team, at age 11. We practiced Monday through Friday, June through August. Swimming laps for over an hour in chlorinated water left our eyes red and blurry when we got out. In addition, … Continue reading →

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I Can See Clearly Now – II

Posted on November 10, 2023 by Al

The year before, I had not missed one day of school. A model student, I rarely had disciplinary encounter with the dreaded Assistant Principal, who was reputed to have drilled holes in his paddling board. When I went up to … Continue reading →

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I Can See Clearly Now – I

Posted on November 8, 2023 by Al

My paternal grandfather, Al, died when I was in the third grade. Born and raised in Miles City, Montana, he’d been through many incarnations in his 76 years. Deputy Sheriff in Custer County, banker in Omaha, steel worker in Seattle, … Continue reading →

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Re-Building the Cuckoo’s Nest

Posted on November 7, 2023 by Al

One thing I learned working on the jail ward at LA County Hospital: do not attack a police officer with a weapon (or even your fists). They and their cohorts will ALWAYS respond with overwhelming, unrelenting force. They are armed, … Continue reading →

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Give Me A Head With Hair

Posted on November 6, 2023 by Al

“Gimme a head with hair, Long, beautiful hair” March  18, 2020…For a week, it had been one “WTF?!?” moment after another. Sports leagues shut down. Colorado abruptly closed its ski areas. The French stopped eating in restaurants, even on the sidewalk. … Continue reading →

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It’s Just Like Swimming a Lap

Posted on November 3, 2023 by Al

Thirteen years ago today, I swam for the first time after my near fatal bike accident on Sept 18, 2010. All my life, I’ve been swimming. I don’t remember learning how, nor do I have any memories of water fear. In elementary school, my sister and I always spent the first day of summer … Continue reading →

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Acupuncture…Hype or Hope

Posted on July 24, 2023 by Al

In today’s Washington Post: https://www.washingtonpost.com/wellness/2023/07/24/does-acupuncture-work-chronic-pain/ My comment… The brain, with it’s 600,000,000,000,000 (six hundred trillion) synapses and mysterious spinal cord, is much more capable and complex than what our minds, which only use *some* of those synapses, can comprehend. I’m … Continue reading →

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