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- Cheryl Hanna-Truscott on Zapotrek, Part II
- Cheryl Hanna-Truscott on Zapotrek, Part I
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- Viagra and Aortic Dilation
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- Book Review: Playground
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- Montana OF Gravel Trek, Day 3: Harlowton to Big Timber
- Montana OF Gravel Trek, Day 3 – ii
- Montana OF Gravel Trek, Day 3:
- Montana OF Gravel Trek, Day 2
- Roundup to Harlowton — iii
- Roundup to Harlowton – ii
- Roundup to Harlowton – i
- Who Will Run The Frog Hospital?
- Urinary Urgency After Prostatectomy
- Never Stop
- The Heart in Winter, by Kevin Barry
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Category Archives: Family
Walking with Althus and Alishard
Cheryl’s Next Post Continue reading
Sunday at the Mother Teresa Feeding Center
More from Cheryl in Haiti: I spent the morning attending the church service at the orphanage. Language barrier but the format felt similar to services I had been to in USA. Time for praying, preaching, genuflecting, laughing, and singing. I … Continue reading
Haiti, in Pictures
Continuing the first post from Cheryl in Haiti: Continue reading
Cheryl in Haiti
Since I seem to have gone into writing hibernation (due to obsessive focus with the plantar fasciitis I’ve developed in my right foot three weeks before Ironman Arizona), I’m going to present a guest column from my wife Cheryl. She’s … Continue reading
Montana Wedding, II
Shaine and Chris weren’t actually married in Montana. Continue reading
Montana Wedding
Ruby (or whatever her name really was) seemed not only grouchy, but forgetful. With her permed hair, plastered make-up, ancient lines surrounding eyes, nose, mouth, pink starchy uniform, tiny waist apron, and (the crowning touch) a pencil stuck in her … Continue reading
Posted in Family
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Epic Week?
My goal is 18 hours of cycling for NEXT week, after 16 this week, culminating in Sunday’s race rehearsal, and including a 2.5 hour run on Thursday. I’m keying in very heavily on rest, calories, and visiting with Cody here in Colorado. Continue reading
Posted in Family, Training Diary, Triathlon Central
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Etta Lives
Who knows, maybe it was the stirring sermon I heard the night before which inspired me. “Be the Spark” – the Tacoma edition of the last speaking tour of Archbishop Desmond Tutu. Continue reading
Posted in Family, Politics and Economics
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