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Monthly Archives: October 2021
Zwift Racing: Alternative to Structured Workouts
I discovered the value of structured high intensity cycling workouts about five years into my triathlon career. Prior to that, I did not know what “work” was – I simply went out and commuted by bike, went for rides on … Continue reading
Posted in Training Diary, Triathlon Central
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WEEK SIX, HIM Training
With the shorter, colder days and loss of outdoor mountain rides, I’ve looked for a substitute on Zwift to build the same sort of cycling strength. Last three weekends, I’ve used several races/rides, all of which were in the range … Continue reading
Posted in Training Diary, Triathlon Central
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