Author Archives: Al

Leviathan: Movie Review

Posted on November 17, 2015 by Al

“Leviathan” reverberates in western Judeo-Christian canon first in Job, then in John Hobbes’ early enlightenment tome. The 2014 Russian eponymous movie allows for either connection. Near its end, the Old Testament story is explicitly referenced. But for the first two … Continue reading →

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Injured Reserve

Posted on November 3, 2015 by Al

On the Endurance Nation “Boomers’ Forum” (for folks over fifty – OFs, Old Folks, Old Farts) someone raised the issue of needing more recovery time. They focused on during workouts, or between workouts. Here is my post in that conversation… … Continue reading →

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Kona Pilgrimmage: The Finish Line

Posted on October 14, 2015 by Al

“Coming down Ali’i Drive to the finish line at Kona” – is there a more iconic image in all of triathlon? I’ve had the privilege to be there seven times. Each one remains memorable and unique for me. 2004. I … Continue reading →

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Kona 2015 Race Report

Posted on October 11, 2015 by Al

Brief race report as explanation (NOT excuses) for my race: Swim: 1:41. I just kept moving my arms, but they don’t seem to have the oomph they used to, at least in a rough water non-wet suit swim. Explanation: bike … Continue reading →

Posted in Races, Triathlon Central | 1 Comment

Kona 2015 Race Plan

Posted on October 9, 2015 by Al

This is not so much a traditional “plan”, but list of attitudes and mental states I intend to carry into the race. If you notice my sig line below, my goal for the year has been “Crack the Kona code” … Continue reading →

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Kona Pilgrimmage 8: The Underpants Run

Posted on October 7, 2015 by Al

Fashions ebb and flow among the triathlete tribe. With a world-wide membership, there are always new perspectives and opportunities for cross-fertilization. In the ’80s, the dominant Americans favored bright neon outfits and oversized, wrap-around sunglasses. In the ’90s, Europeans brought … Continue reading →

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Kona Pilgrimmage: The Tribe Vibe

Posted on October 6, 2015 by Al

A key attraction for the true Kona Pilgrim is the opportunity to see and be a part of the evolving legend of triathlon. Our sport is young enough that the founders, early adherents, and initial superstars are still with us, … Continue reading →

Posted in Hawaii Stories, Training Diary, Travelogues, Triathlon Central | 2 Comments

Kona Pilgrimmage: Station 6, The Queen K

Posted on October 5, 2015 by Al

Tonight at the IronGents and ladies dinner, an annual affair for Kona competitors 60 and over, Mike Reilly allowed as how “Kona is my favorite race, because after all it is the Mecca of our sport.” Many people come from … Continue reading →

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Kona Pilgrimmage: Station 5, The Energy Lab

Posted on October 4, 2015 by Al

Just about 42 years ago (October 6, 1973), Syria and Egypt launched a surprise attack on Israel, beginning what became known, variously, as the Yom Kippur, Ramadan, or Arab-Israeli War of 1973. Although it took a bit longer than the … Continue reading →

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Kona Pilgrimmage: Station 4, the Road to Hawi

Posted on October 3, 2015 by Al

The Big Island of Hawaii provides a twist on the old saw heard around the Midwest: “Don’t like the weather? Wait a minute, it’ll change.” Here, it’s “Don’t like the weather? Drive a few miles.” Or in our case, bike … Continue reading →

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