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Category Archives: Training Diary
My Days Are Filled With Mystery and Wonder – I
I spent a considerable amount of energy just trying to get those who were caring for me to understand what I was worrying about, and my perspective on my care needs. Continue reading
Posted in Family, Injuries and Recovery, Training Diary
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A SIlent Thunderclap Invaded Me
A silent thunderclap invaded me with the power of a thousand suns. Continue reading
Posted in Injuries and Recovery, Training Diary
7 Comments
The Accident
Until I have more strength to put together a more coherent tale, is is a brief description of my bike accident on Sat Sept 18, and a list of the injuries I sustained. Briefly, I was riding 25 mph in … Continue reading
Posted in Family, Injuries and Recovery, Training Diary
3 Comments
Thursday, September 30, 2010 Update on Al
Hello All! Al will be going back home tomorrow afternoon if his “peg” works (see below!). Two weeks is long enough to live in a hospital!Most injuries have stabilized or are healing well. Here is what is left: – “C … Continue reading
Posted in Family, Injuries and Recovery, Training Diary
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Al Update
Saturday, September 25, 2010 Update on Al: Al was transferred to St. Joseph’s Hospital (Tacoma) ICU on Wednesday evening where he remains today. Madigan Army Hospital was fabulous: the best place to go for first-response trauma care. But, our medical … Continue reading
Posted in Family, Injuries and Recovery, Training Diary
1 Comment
Week 7/12 Training Log
here is my work from week 7. It was a difficult week for me in several ways. I traveled, I arrived at altitude, and I started to dig myself a hole very quickly, which I was trying to avoid during … Continue reading
Posted in Training Diary, Triathlon Central
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A Conversation With My Coach
As a self-coached athlete, I sometimes have discussions with my coach (me) about macro and micro issues. Today, I consulted him about whether I should do the long run I had scheduled. Continue reading
Posted in Training Diary, Triathlon Central
1 Comment
A Little Fall
Summer ends quickly in my world. Continue reading
Posted in Training Diary, Triathlon Central
2 Comments
Week Six Training
This week’s Kona training report Continue reading
Posted in Training Diary, Triathlon Central
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Race Rehearsal
Tri geek stuff, so stop now if that stuff bores or mystifies you. Continue reading
Posted in Training Diary, Triathlon Central
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