Guantanamo

Cheryl and I left the seaside lunch stop together. On the first day of biking, I figured 56 kilometers of fast riding was enough, and spending the next 40 riding with Cheryl into the town of Guantanamo would be more fun than working hard.

Cycling heaven surrounded us;  temperature around 87F, blue sky punctuated by foamy floating clouds, air softened by the sea breeze pulled inland as the day heated up. While not totally flat, the gentle rolling road never steepened into a hard climb. The only real hill came half way through, rising 300 feet in 2 miles. Looking ahead from the crest, the road ran straight for several miles to a sharp right turn in what appeared to be marshland.

Signs appeared which announced an area of heightened security. A couple of little checkpoints housed lounging soldiers, hiding from the sun on the shady side of their shack. They barely looked up as we rolled by. That right turn took us away from the northern arm of Guantanamo Bay.

Between 1868 and 1898, Cubans fought intermittently for their independence from Spain. In the final convulsion, the US became involved. We had coveted the Island for decades, even trying to buy it from the Spaniards several times. Initially, Southern politicians envisioned adding Cuba as another slave-holding state. After our Civil War, Cuba’s George Washington, Jose Marti, ignited the islanders’ own war of independence, which erupted in open battle three times over the next 30 years.

During the final episode, the Spaniards began using concentration camps to control querulous rebels. Crowded conditions there led to deaths from yellow fever and starvation. In the US, rival newspaper publishers Jospeh Pulitzer and William Randolph Hearst spouted competing headlines meant to inflame our public. In response, the US sent a war ship, the USS Maine, to Havana harbor. One night, an explosion ripped open the side of the wooden vessel, killing 260 sailors. Cries of “Remember the Maine!” screamed the headlines of papers across the US. We went to war with Spain, ostensibly to seek revenge and support Cuban independence.

By July of 1898, US troops were on Cuban soil. Col. Theodore Roosevelt led the Rough Riders calvary up San Juan Hill into Santiago, the island’s second city. Soon enough, Spain realised it no longer had the global reach necessary to sustain control of its empire half a world away in the face of rising American power. All parties went to Paris for negotiations, where Cuba was granted its independence, and the US gained control of Guam, Puerto Rico, and the Philippines. To protect out interests in the Caribbean, we were granted sovereignty over the southern half of Cuba’s Guantanamo Bay. In 1931, that control was formally recognized in perpetuity by the Cuban government, with the stipulation that no commercial enterprise be allowed there, “just” a Naval base.

Guantanamo Bay is shaped like an hour glass. The northern, more inland half, remains part of Cuba. The town of Guantanamo sits a bit to the north of the bay itself. The US controls the southern half of the bay, with direct access to the sea, along with land on either side. On the western shore, just north of the US zone, is the village of Caimanera. It was there we planned to stay this evening, within sight of the US facilities.

Caimanera is also the location of a little known escape route for Cubans to the US. Alejandro (our guide) has family there. A few years ago, his brother and an uncle headed south, and emerged in US waters, seeking asylum. So he felt persona non grata in the area, and would not be joining us there.

Cheryl and I were not thinking about any of this as we turned away from the bay, swinging north and west towards the city. The mountains to our left had sprouted storm clouds, growing darker by the minute. It sure looked like it would rain before we got to the meeting point. As the air grew colder and moister, we speculated on what a sudden shower might feel like. We were sweating from exertion as well as the heat, and a cooling shower might be refreshing. But curtains of rain shimmered ahead of us, looking more like a gully washer than a gentle shower. We started scanning the roadside for shelter.

It soon appeared, in the form of our bus. The tandem pulled up behind us, we all stopped, and Alejandro appeared at the door. We’d gone 92 kilometers, 4 short of our goal.

“It’s time to stop. Rain.”

“Are we the last ones?” I asked.

“Everyone else is on the bus.”

Liz, the tandem stoker, announced with authority, “We’re going to quit. We don’t want to get wet.”

That did it. No way did we want to be the last ones on the road, followed by a transcontinental bus flashing its lights behind us, going 12 mph.

The bikes were quickly stowed inside, and within three minutes, the sky erupted. Rivers filled the road-side gullies, and we wondered where the final few riders were hiding out. We picked them up at one of the rare gas stations, at the edge of town. They’d gotten under the canopy just before the rain hit. No harm, no foul. It looked like we would get a shower and welcome cocktail with time to spare for some sightseeing before dinner. We might even get to sneak a peek into Gitmo!

First, we had to drop Alejandro off at the Hotel Guantanamo, in the center of town. He’d hide out there while we enjoyed the evening in Caimanera, 15 km around the other side of the bay.

Rain still fell as we stopped in front of the only control point we’d see on the entire island with its red and white striped barrier pulled down to block traffic. Without our ostensible translator (Alejandro) to help us, we only gradually learned we were being denied entry into Caimanera because our travel permit lacked one key signature, from the local Commandante. We would have to go back into town, try and find him, persuade him to sign, and return. At least that was one story. The other was: our group was not allowed in without a guide, and our guide was not allowed in due to his family’s transgressions. In either case, we couldn’t stay in Caimanera that night, and we had no other rooms.

Luckily, someone got the bright idea to call Alejandro at the hotel, and catch him before he’d gone out carousing for the evening. He managed to arrange lodging for us, noting that, “It’s Sunday and you wouldn’t be able to find the Commandante anyway.”

Relieved, we brightened and chattered about all the Bucaneros to be drunk that night. From the back of the bus, I noticed the streets were getting more and more narrow, and we seemed to be heading towards, not away from the bay. We were clearly lost – unthinkable, given how much we had already come to trust Juan, our bus driver, to navigate any treachery Cuban roads might serve up.

“Hey, Al! Come up here, we need your navigation!” Leader Jim was calling, and I stumbled to the front, opening up the Maps.me app as I lurched from side-to-side. Juan was holding his cell phone, and Yoany his, all while trying to drive and avoid the donkey carts, bicycles and weaving pedestrians taking up most of the alleyway.

Here’s where Maps.me really shines. It does not need a cell phone or Wi-Fi connection, using native GPS to give a pinpoint location. And because it is open source, hundreds of thousands of travelers before us had littered the map with the location of every establishment, public facility, and street name. A few “Directo”s, “Izquierdo”s, and “Derecho”s later, I had Juan driving into the spacious Hotel Guantanamo entry way. Evening salvaged; ready to try and figure out the next day’s route.

 

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On The Road Again

The load out seemed so familiar. A baker’s dozen bike riders, clacking along the asphalt, surrounded by the “snap/hiss” of pump heads being released from tire valves, anxious and eager. Leaderless, we each rolled out when everything seemed ready. Our instructions were: “Ride along the shore until the road turns inland. We’ll re-group at the paladar [tourist restaurant] in Playa [Beach] Tortuguilla for lunch. Remember – Tortuguilla, the turtles. It’s where they come ashore to lay their eggs” Seemed simple enough.

These folks were ready. I was just about the last to leave. But in the first few minutes, I’d passed everyone on the road and found myself tete de la course. I wasn’t ready for how deserted the highway became. Soon, it was just the Caribbean Sea on my left, the misty mountain ridge on my right, a tail wind to my back, and the narrow Cuban pavement singing beneath my tires. I quickly fell into a trance of pedal strokes and sensuous enjoyment with warming air enveloping my skin in a moist blanket, cooled by my forward progress.

I was going about 26-28 kph. I had switched by bike computer to metric; it seemed the right thing to do outside the U.S., and besides, the numbers clicked by just that much quicker.

I knew from the bus ride in the day before we would hug the coast in three sections, with two intervening excursions inland, but without much in the way of climbing. The first turn away from the shore, I quickly found myself in the little town of Imias, marked by a bright blue road sign. A few small trucks were parked haphazardly near the village center, and a clot of people appeared to be waiting at a transit stop. But mainly, the road was criss-crossed by foot traffic and beater bikes. No stop signs, no traffic lights. No billboards or business signs. A few homes had open windows where folks collected, buying a drink or sandwich, but nothing indicated it was a place of business. Then, it was all over, the end marked by another blue sign, the name “Imias” appearing with a red slash through it. So you knew when you were leaving.

Down a little incline to the next seaside stretch of road, I checked my time, and decided to take a mini-break at one hour into the ride. I pulled over to a scraggly bush perched just above the water. With one deep breath, I gave a quick inner thanks for both the strength and the luck to be riding in such a foreign land, so close to my home country,

My reverie was broken within a minute, as two riders appeared. Tony, leading John by about a meter. I suspected they wouldn’t stop for me; even with a tail wind on the flats, a bit of a draft might be nice. I jumped up on my bike, and merged into their mini pace line.

Tony was hauling along, maybe 2 kph faster than I’d been going. Tucking in behind was no problem. We came up to a small rise, and John immediately moved ahead. He seemed to want to keep the same speed, without downshifting.

“I’ve been trying to tell him to take it a bit easier on these “hills”, but he seems to want to grind up them. I don’t know if he likes riding close in a group,” Tony explained.

John, while friendly, was the archetype of the stoic Down-Easter. He has a wonderful Maine accent, having lived there all his life. Loving the outdoors, he joined our crew in Baracoa, after having attempted a trek up the island’s highest peak the day before. It didn’t seem to have affected his cycling one bit.

Tony and I traded off for the next hour or so, leaving John, who, despite his prowess on the climbs, seemed to mosey a bit on the flats. We cruised along a mostly uninhabited coastline. In Maui, or California, it would have been pocked with condos or hotels, but here – just another bit of the island, far enough away from the population centers that hardly anyone visited or even lived here.

We passed a shady little beach, just a thumbnail under a pair of palm trees. A couple of motor cycles and about five young Cubans were hanging out, in the shade or testing the calm water. One km down the road, we saw the blue Tortuguilla sign.

“This is where we’re supposed to wait, right?”

“Uh, I think so.”

“Well, I’m going to go back to that little beach. Hang out there until some more folks come along. If I’m going to get lost finding the restaurant, I want to do it in a group,” I said.

“Sounds like a plan to me.”

So we headed back to the palm trees, and leaned our cycles, nose-to-tail, against each other, thus proving we were experienced cycle tourists. Soon enough, John showed up, and close behind, Jim and Geoff, two more ex-racers who could more than hold their own. Grouped up, we decided the little beer window with a concrete palapa was the place to wait. Jim, a veteran of several Cuban bike trips, who is planning to live there part time now that he’s retired, immediately loaded up with several cans of Bucaneros.

A brief word about Cuban products and branding. In the tourist hotels and restaurants, only one brand of beer is available, with two types. Bucanero, featuring a pirate scowling across the red can, pointing at the word “Fuerte” [strong] was the robust choice. Cristal, in a pale green can, was “light”. That’s it. Any color you want, as long as it’s red or green. There are a few other beer brands, which the locals mainly drink, But because of the funky two-currency economy, it’s pretty hard for foreigners to buy anything other than these two.

Once the crew had gone thru its first round of Bucanero, our tour leader Alejandro, came rolling up.

“This apparently is Alejandro’s first bike trip. I don’t think he even knew how to shift his bike when he started out today. I caught up to him spinning away and had to show him how to get into a better gear. And look at his shoes!”

Rather than the stiff soled cycling shoes we all sported, he had cheap blue running shoes. Still, he managed to ride faster than half the folks in our crew. Of course, he’s less than half our age.

Once all the riders and the bus arrived, some of us in the lead group were ready to roll out again to our final stop in the Cuban town of Guantanamo. But Alejandro seemed to be following a different script. While our tour covered only breakfast and dinner costs, as tour leader, he and the bus driver were provided vouchers for lunch at specific restaurants along our route. Since Cubans would never pass up the opportunity to eat for free, he intended to take full advantage every chance he got. Given the way Cuban food establishments operate – sometimes, it seems they are out catching the fish or killing the chicken after you give your order – lunch could easily turn into a two hour affair. Leaving us to bike not only on a very full stomach, but in the hottest part of the afternoon as well. And, we would learn later that day, risk running into afternoon downpours. To say nothing of: loading up the bikes on the bus, navigating through narrow streets with our huge extra tall tourist bus, finding that evening’s lodging, then waiting for Alejandro to check us all in, another 30 minute event involving much paperwork and examination of all our passports.

But we didn’t know any of that on this, our first day. So we just followed along with the plan as envisioned by Alejandro, leading to some rather unfortunate events that evening.

(To be cont’d)

 

 

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Cuba: The Environment

Cuba is a Caribbean island, sure, but on a much grander scale than, say Puerto Rico or Jamaica. It is, indeed, the greatest of the Antilles. To gain an idea of its breadth, were Cuba rotated clockwise a bit and moved a few hundred miles to the northwest, it would fit neatly, end-to-end, from New Orleans to Miami, right along the Gulf Coast. At its narrowest, it’s about as wide as the Florida panhandle; the widest point from the Gulf to the Caribbean Sea is about the same as the width of Florida from Tampa to the Atlantic.

But unlike that section of the US, where nearly 30,000,000 people live (of whom over a million are Cuban themselves), only 11,000,000 occupy the island. Havana, of course, is the major city, with 2,000,000 in its environs. The second and third largest are Santiago de Cuba and Camaguey, with a half and quarter million respectively. Much of the nation is rural, engaged in raising crops and livestock: cassava, citrus fruits, other tropical fruits (mango, guava, pineapple), coffee, potatoes, rice, sugar (cane), goats, cows, chickens, pigs, horses, oxen. And, of course, tobacco. From the road side, farming appears much less mechanized than in the US. No mighty irrigation systems, no John Deere tractors – oxen pulling hand plows is a common sight – no heavy fertilizer usage, horse drawn wagons carrying produce to town.

Given the year-round growing season in the tropics, the narrow island and low terrain allowing windward storms to easily filter inland, generous amounts of flat land and only a moderate population, Cuba should be able to feed itself. But, according to a 2016 Reuters article, “The country spends more than $2 billion a year importing rice, meat, grains and other foods which analysts and local farmers say could be produced at home.” That’s probably a symptom of the socialist centrally controlled economy, which I’ll explore more fully in another post.

While the rural poverty and crowding in the cities can be a bit hard to take for those of us from a much more favored nation, the weather and landscape were nearly ideal. Temperatures were rarely above 90 or below 72; skies were blue with puffy clouds everyday. And the rains which did come, on about 4/17 days, while heavy, were brief, not like the day-long affairs we’d left the Pacific Northwest to escape. It felt good knowing I could wake up every day, and be assured of wearing shorts, t shirt, and sandals, never feeling a nip nor oppressively sweltering.

Getting to the eastern tip of the island, where our biking would start, was a multi-day affair. First, wake up at 1:30 AM for our 5 AM PDT departure from Seattle. A through flight on Alaska Airlines (stopping for several hours in LAX) had us scheduled to land in Havana around 5 PM EDT. A balky warning light, which necessitated a turnaround on the Sea-Tac tarmac and an hour’s delay, pushed that to nearly 6. Once on Cuban soil, we could see the terminal 200 meters away. But, we had to board a bus, then drive 3/4 of a mile, rather than take that short stroll. Once inside, a half hour wait each for luggage, customs check, and currency exchange (more on THAT in the economy post). Finally, Alejandro, our tour guide, found us outside the doors, and escorted us to a gleaming jumbo-sized Chinese-made Yutong tour bus with our driver, Juan, ready to roll. All three were part of the state monopoly on tourist services.

I’ll return to Havana in a future post; the next 30 hours were spent getting to know the city and our riding partners at meals, on the bus, and generally walking around. Trying to establish a relaxing routine was out of the question. The first night, we didn’t get to bed until after midnight, and the next, we had to wake up at 3 AM to get to the airport for our 6:10 AM flight to Holguin, which didn’t actually depart until 7:30. Then, more than 8 hours of travel through the Cuban city of Guantanamo (north of the US naval base), along the southern coast, over the misty Paso de Cuba into the isolated Gulf village of Baracoa.

The later half of that trip covered in reverse our cycling route for the first two days. We were getting anxious to start riding, but first, a few challenges. While the trip was billed as a Trans-Cuba bike tour, we would not be riding every single kilometer. Rather than starting in Baracoa, which is about as far east as you can get on a decent-surfaced road, it would be wheels up in Cajobabo, 45 kilometers (28 miles) to the south. More significantly, the two are separated by the Nipe Sagua Baracoa Massif. Although the intervening Paso de Cuba is only 400 meters high, that’s more than enough to capture the moisture in the trade winds and drip it perpetually onto the road as it twists and winds from the Gulf to the Sea. In places, the road was cantilevered out over the precipitous drop, a small barrier the only protection between us and a long way down. Meeting another vehicle here required a lot of tolerance and courtesy. “For our safety” we would not be riding this portion.

But the nearest tourist beds to Cajobabo are in Baracoa, so up we went as darkness fell, and back over we came the next morning. Each time, we passed a group of roadside entrepreneurs selling drinks and the local chocolate bars for which Baracoa is famous.

The other challenge: assembling our bikes. Cheryl and I had brought our own, S&S coupled 20-year old machines, fitted out to our size and taste, and weathered by 1,000s of miles crisscrossing the US and Puget Sound. Our casa host fancied himself a bike mechanic (as did half of the island’s population), but once he saw the jigsaw puzzle awaiting us inside the airline standard size suitcases, he was content to kibitz and watch the tour’s mechanic, Yoanis, show off his skills. He’d never seen coupled bikes before, but he immediately got the idea, and had the bikes in working order in under half an hour. Giving us plenty of time to wash for dinner and lay out our next days riding clothes, at last.

Sleep came easily after those exhausting three days of travel, but ended at 5 the next morning. Everyone in Baracoa, it seems, keeps chickens, for eggs and food, and all the roosters started demanding attention, most of them, it seemed, just beneath our second story balcony window. We didn’t mind, though. We were in Cuba, for real, and about to ride from one end to the other, on what would become one of our life-defining adventures.

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It’s All About The Cars

“Look! The new ’59’s!”

September, 1958, 5th grade at Pleasant Ridge elementary school. I was seated at the far right of the classroom, right behind Kathy MacNeil and her long black wavy hair. The left side looked out over our asphalt playground onto Montgomery Pike, a major north-south thoroughfare. Before the advent of Interstates, it was the primary route large car carriers would be taking from Detroit to points south of the Ohio River. A mass of 9 year old boys crammed the window sills, straining to look at the changes made in next year’s Fords.

Before I could get over to the window, Mrs. Sauer, after a few moments of indulgence, had herded the class back into their seats. But they still buzzed with comments like: “Wow, did you see those fins – even bigger this year!”

The Fifties  – the decade in which I grew from infancy to pre-pubescence – were a time of irrational exuberance in American car design. Maybe it was a release of animal spirits after the decades of repression during the Great Depression, WWII, and the immediate aftermath – a time when cars of necessity were both rare and unchanging. Or maybe it was the discovery of “planned obsolescence”, changing the exterior to inspire more frequent purchases. Boys like me knew all the cars, and could tell one year’s model from the next, quite easily. We were already being indoctrinated into the sex appeal of personal transportation.

Visiting Cuba is like taking a country-sized amusement park ride back into those times, with all the emotional charge that a return to long-hidden childhood feelings carries. My family only bought Fords. From the early rounded form of the ’51, through a ’55 Country Squire wagon, to a ’59 Fairlane, I had a front row seat to the unique evolution of Ford’s form in that decade. The introduction of curved, single sheet front windshields, about 1952. The appearance of bullet taillights in ’53, evolving into the understated fin on the ‘55s. A small supernumerary tail-light appeared at the top of the fin in ’56, disappeared in ’57’s angled fin, re-appeared larger and higher in ’59 after the bullet was replaced for one year only by twin tail-lights (to match the new twin headlamps) in ’58.

All those cars, and their GM and Chrysler counterparts, still roam the city streets and country byways of Cuba. Not because it’s an island of classic car lovers, but due to 56 years of entrenched – no, ossified – policies by the governments of both the US and Cuba.

In 1961, after Fidel Castro publicly announced his allegiance to Communism, we began an economic boycott which persists to this day. So no US cars were imported to the Island after the the 1959 model year. Also, no new parts, no gasoline, no food, no financial ties – nothing.

There are other cars in Cuba. By the 70s and 80s, Russia had become entrenched as Castro’s patron, and thus tiny, tinny, shock-less Ladas can be seen roaming the streets. They have no intrinsic visual or emotional appeal, all having the same generic and under-engineered appearance, a socialist throwback to the old Henry Ford philosophy of “Any color you want as long as it’s black” with which he peddled his unchanging Model Ts. And a few well-healed Cubans can afford late model Chinese Geelys and Korean Kias. But, due to the tight control the Cuban government holds over imports, a car we would buy here for under $20,000 goes for two or three times that, a princely sum in a country with a fake economy.

So the Cubans have become, in the words of one member of our trip, “The best mechanics in the world.” About half of the remaining cars from the ‘50s have been re-purposed into tourist taxis, held together with spit and baling wire, bright enamel paint jobs, and belching tail pipes. The one we rode down Havana’s seaside Malecon back to our casa from the Museo de Revolucion was proudly said to get 3 km/liter (7 mpg).

Cheryl and I were determined to to ride at least once in a convertible. After walking the 3 km from our casa and back to various museums on the penultimate and final days of our trip, we stepped out of the Museo and spied several gleaming rag-tops nearly sweating in the noon-time tropical sun.

Sweat beaded across my eyes and the back of my shirt as a couple of touts approached. “Taxi, senior!”

“We want a convertible.”

“OK. Open, you take my open.”

[This entire conversation was carried on in a mixture of Spanish and English on both sides, but for purposes of clarity, I’m putting it all in English, as I have no idea how to render the mangled Spanglish we each were using.]

“How much? To Calle 19, between N and O. Near Nacional Hotel.”

“20 CUC”

Astonishment. Bluster. “¿20? No, 10!”

“Oh, no, for open you have to pay 20”

“Ok, we walk then.”

Sincere gaze into my eyes, deep concern for the well being of these viejos. “It is very far. Very Hot. You want open, you pay $20.”

I keep walking. I insist we are strong, we have walked this way two or three times before yesterday and this morning.

“15?” I hear a slight tone of apology and urgency.

“No, 10 is all I want to pay. We walk.” And we do. We keep walking north, towards the Malecon. A new voice rushes up behind me – the closer, maybe.

“You want open, Señor?”

“Yes.” I say no price.

“I get you for $12.”

“Open? $12?” Simultaneously, I clap my hands once, sending my left hand up into space. “You’ve got a deal!”

And so Cheryl and I found ourselves burning up one liter of Venezuelan petrol, stinking up the six lanes of the Malecon, while a driver festooned in a bandana head scarf and vaquero hat regaled us with tales that this vehicle still had it’s original engine. It sounded like it.

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Cycling in Cuba: An Introduction

I’ve been off the grid the past three weeks, biking in Cuba. I plan to write a full set of reports on the trip on the blog, but will serve up the outline for the experience first.

Intro: Cheryl and I are now retired for three years, and have been doing one major trip each spring, having “fun with our fitness”. Last year, a two week trek in the Mustang region of Nepal. This year: cycling across Cuba under the aegis of a Canadian company, Canbicuba, which has had a presence on the island for over a decade.

The trip: 17 days, 12 days of cycling bookended by 2 days on each end in Havana. Starting in Baracoa, ending in Maria La Gorda, going east to west with the prevailing northeasterly trade winds which are prevalent at this latitude. 80-100 km most days, one rest day in the middle, ending with 140 km the last day.

The group: 13 US cyclists, all in their 60s and early 70s. Two types: about 6 racers/former racers … meaning guys like me, although they were pure cyclists, I was the only triathlete. We made up a good group for long, windy, flat stretches. A tandem.  About 5 women Cheryl’s age or older; very strong cyclists, intrepid each and every one. Cubans: bus driver Juan, on the road bike leader and mechanic Yoanis, and trip leader Alejandro. A serious group when it came to the road, but fun loving off it.

Cuba and tourism: Cuba has been hosting tourists since the 1800s, even during its current socialist incarnation. It’s just the US which has been isolated, not the entire world. There is a Cancun-like area of modern hotels at Veradero, and many other beach resorts. Since 2011, private BnB type “Casa Particulaires” have been allowed, a mushrooming segment. In the larger cities, there are industrial strength Soviet era and style hotels for foreigners. Since last November, there have been 1000’s of US airline direct flight seats going in and out of Cuba each week, so we are no longer oddities there, although, Europeans and Latin Americans make up the vast majority of tourists. US citizens still need to fit into one of a dozen approved categories of travel, but as long as you don’t spend all your time lounging at the beach, fitting into the “Education – People to People” category is a snap.

The Economy: Totally artificial. There is a currency for foreigners and to deal with the outside world: CUC, pegged at (oddly) 1 CUC: 1 US $. For Cubans, it’s CUP, pegged at 1 CUC = 25 CUP. The entire internal system of prices and costs is totally planned and managed by the government (duh, socialism), so it is disconnected from any real connection to the value of the work or materials involved. Prices for foreigners in the government controlled segments (hotels, museums, rum, cigars, etc) are in most cases similar to what you’d pay in the US. In the Casas and privately owned restaurants, it can be a bit cheaper.

The roads: Yes, Cuba is the last bastion of those 50’s big-finned US cars. No pollution control so much exhaust and diesel everywhere. BUT: very few vehicles at all – a dream compared to the US, and especially to other developing countries when it comes to traffic. Most Cuban roads are VERY lightly traveled. A sprinkling of private autos, a few transport trucks, some “truck/buses” (think: cattle cars), and many horse-drawn carriages and beat up bicycles share the road. With all the different speeds, Cuban drivers are safe, cautious and polite – everyone stops for railroad crossings, motor vehicles give the human and animal powered ones a wide berth, making the cycling very safe.

The climate: Exactly like Hawaii. Same latitude, same trade winds, same wet/dry side, same winds, same humidity, same temps. If I closed my eyes, I was on Maui or the Big Island

The people: EVERYONE is educated. 100% literacy. And no one worries about health care. It’s free, and there are clinics and hospitals everywhere. Everyone is fed, and there is basically no homelessness. So the people have a minimum level of security, and are free to have a bit of fun with life. There is a lot of music, a lot conversation, and lot of smiling. Never felt threatened, or even stared at. On the down side, of course, are the invariable shortages and lines for the basics of life (outside of food and shelter). EG, this month, no one had pens, and those of us who knew this and brought a bunch were treated with broad smiles and “Gracias”.

Stories: I have dozens, but here’s one: on my last day there (Sunday), I was running along the Malecon, an 8km stretch of road at the seaside in Havana, with a broad sidewalk at the water’s edge. Early Morning just before sunrise. Almost no traffic, some young people still congregated at the seawall after the previous night’s weekly fest of music, dancing and food, along with about a dozen tourist runners like me (and 4 Cubans running as a group in a traffic lane). As I get to my half way point, a young man runs up along me, shouting, “Hey, Ultra-marathon”, and waving a numbered racing bib. I can understand and speak a little Spanish (with apparently a very good Tijuana accent, from my years working at LA County hospital, where 95% of my patients spoke only Spanish), so we were able to communicate somewhat. He claims he is in town from Santiago (a day’s drive away) for a half marathon, which he plans to run in 1:10. He looks in his mid 20s, very lean, about 5’6″, with small calves, big veins and an easy stride, and a small back-pack. Easily keeping up with me so a real runner. He learns I’m a triathlete, so starts asking for things like shoes, shirt, shorts, even a bicycle wheel. While part of this might be a scam, part of it is real: Cubans can’t import anything privately, so real athletic gear is in short supply. EG we brought a bunch of bike parts and kit for a local junior racing team. He also asks for $ for his wife and him to buy some milk. He asks for the equivalent of one US penny! Anyway, when I finish at my casa, I get him to write his name and address so I can send him one of the wheels I have in my garage which I haven’t used in a decade. I gave him my running shoes (he’s been going 5 K with me with the toes blown out of his), and a “Team USA” USAT shirt. And the pen and 25¢. He knows about the Havana triathlon which USAT has gone to the past two years, and I allow as how, after my three weeks on the Island, I may just come back for that race next February.

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Chair Lift Stories III

“Where are we going to go next?” Sitting on the Sheer Bliss lift between my son and wife, I felt warmth from both the high-altitude sun and familial camaraderie. Two days since the last snow, everything was open, soft and cushy. The eastern edge of the Big Burn features open vistas, easy rolling terrain, and widely spaced maturing firs, re-populating the sub-alpine slopes after the fire, now 140 years ago. As we left the denser forest just below the Burn, the sun and snow opened everything up, pulling us higher and higher.

“Why don’t we take the Cirque lift up? Cody and I can ski down the Headwall, and you can take the High Traverse over to Green Cabin, go down, and meet us at the base of High Alpine.”

Cheryl seemed eager. “I love that – my two favorite spots!”

Cody grumbled a bit. His feet, with growing, painful bunions, have a tougher and tougher time squeezing into boots every year. But he loves to ski, and was trying to find the right combination of rest, effort, and buckle tightness to continue his addiction. The moguls in the run-out from the Cirque would not treat his feet kindly.

The Cirque lift is a “Poma”. That’s a word like “Xerox”, or “Kleenex”. Poma the number one manufacturer of platter pull lifts, along with standard chair lifts of all varieties. Platters are a one-person ride. An attendant holds a pole, waiting for the proper distance from the previous rider. At that point, the rider grabs the pole, trips a rod so the overhead cable grabs the pole with a jerk, and puts it between his legs. At the end is a disc, the platter, about the size of a pie tin. There’s an S-curve in the pole at hip level, to allow for a more comfortable fit. The rider leans back, resting his tail bone on the platter, and off he goes, his skis still gliding along the snow up hill.

The concept works great for skiers. Snowboarders, not so much. They’ve only got one plank to ride, and even if they free one leg from the binding, they still have to start the glide one-footed, then somehow swing the other leg around the pole and ride up sort of side-saddle. Boarders riding a Poma for the first time have a lot of physical coordination to figure out in a very short time, and a number of them fail the test, releasing the pole and falling off the side of the track. They have to go back and try again with the next pole coming around the bull wheel.

“That looks like a short line, I know” – maybe 15 or 20 people were queued up in the corral – “ but it’s probably a good 7 to 10 minute wait.”

“I haven’t done it yet this year, so it doesn’t really matter; I want to get up and see the view,” Cheryl responded.

“I never used to wait in line. I would wait up the hill a bit, and wait for a snowboarder to fall. I almost always got a pole within a couple of minutes.” Cody had spent a couple of winters here, skiing mostly by himself, exploring the nuances of the Headwall, East Wall, AMF, and Dikes – the “runs” flowing through the Cirque bowl.

“Isn’t that kind of hard?” Cheryl asked. “The pole’s whizzing along, and you’ve got to grab it as it goes by?”

“Yeah, well, I learned how to time it just right. It’s not that hard.”

We were nearing the top of the lift, the trees getting smaller and smaller, the sun getting brighter. Above the lift terminus, the upper tundra of Bald Mountain glared back at us.

“One time, right about here, I saw a guy fall off.” We neared the final tower, raised the safety bar, and jiggled around a bit to make sure nothing was caught on the chair. Cody finished up just before we off-loaded. “I raced off the lift, screamed over to the poma track, and caught the pole on the fly, while I was still moving across the slope. That was maybe the most fun I’ve had on that lift.”

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Chair Lift Stories II

I slid into the Sheer Bliss corral, turned around, and saw Cheryl right behind me. We edged forward, merging with the small clot of skiers heading towards the lift. A younger couple was moving up on our left. The guy said with a smile, “It’s starting to get crowded, why don’t we go up together?”

They looked pretty fit, and geared for serious skiing. After we were on the chair, with the foot rest down, I took a guess and asked, “Do you live around here?”

“No, we’re from Portland, Oregon.”

With a grin on my breath, I returned, “Oh, our neck of the woods. We’re from up in the Puget Sound – Gig Harbor, when we’re not here.” I quickly gave him the run down on our second generation second homeowner status, fiftieth year skiing here, etc.

“Cool!”

“So you’re here on a vacation?”

“Well, sort of; I’ve got a few months off, so we came out to try the skiing in Colorado.” Which lead to a few moments of commiserating on the vagaries of Cascade Concrete, and the great terrain/iffy snow we get in the Pacific NW. “We’ve been to Vail and Steamboat, maybe try Telluride. But we’ve got to get through the mountains here – Ajax, Highlands.”

“So a real road trip, huh? Do you have a vehicle for that?”

“Yeah, we rented a car – “

“No, I thought maybe you had a van, were sleeping in parking lots, cooking your own meals, that kinda thing.”

“Well, that would be cool. But we do have friends we’re staying with, so that makes it easy.”

Cheryl’s curiosity overwhelmed her: “So what do you do that you have a few months off in the winter?”

A bit proudly, he said, “I’m a Captain on an oil tanker in the Gulf.” I assumed he meant Mexico, not Persian, but I didn’t ask.

“Wow! I don’t think I’ve ever met a tanker captain before.”

His partner now couldn’t contain *her*self. “And I run tugboats on the Columbia.”

I was floored. these guys didn’t look over 32-35.

“Those are serious jobs. I mean, do you pilot the big ships in from the ocean upriver to the ports.”

“That’s my goal,” she answered. For now, I’m part of the crew on a tugboat team which takes barges up and down the Columbia, grain from the Snake River, going to Longview. Sometimes we have 4 boats and a whole train of barges.”

“That’s really a tricky job, right? I mean, you have to know the shoals and the currents and everything, right?” I was trying to express some respect for their work. These guys were serious, as well as young, in love, and outdoor adventurers. I turned to the guy, trying to exude a smile through my face mask and goggles. “I guess those jobs are pretty safe for your lifetimes. No robots yet can capture the experience and knowledge it takes to move those ships around?”

He laughed, agreeing. Quiet for a moment, they looked at the map, puzzling their next move.

“You know where you’re going?” I ventured.

“What do you suggest?”

I figured them as willing to take a chance, and with a month or more of skiing already behind them this season, ready for anything this mountain had on offer.

We were about two-thirds of the way up. We could start to see the top of the mountain, which rose another 1200 vertical feet above the chair lift terminus. Past the lift, the terrain was all smooth, treeless, broad open tundra now evenly covered with wind-striated hardpack. To the left, the ground dropped into the bowl of the Cirque.

“Well, over there, you can find just about anything you’d like. No runs, just lines into the trees and gullies. It’s called the Cirque. You get there from the Poma lift which starts just to the left when we get off. Ride it up, you can drop down the Headwall to get in. There’s steeper approaches, like AMF. You’ll see the orange ‘lollipops’ pointing the way. But first time up, I’d head all the way to the Headwall, for the longest run. Come back up this lift, then try AMF if that was too tame.”

“We’ve heard about Hanging Valley, The Wall, that you’ve got to walk up to it.”

“Yeah, well, you can actually ski *down* into it from the top of the Poma. Just take the traverse all the way over, follow the signs and you can skip the hike.”

“Cool.”

We were jiggling our skis, shaking our our clothes a bit, preparing to unload. “You guys have fun. And strong work there out on the water.”

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Chair Lift Stories

I’m doing laps in the Cirque. First a warm-up on the Big Burn corduroy in Dallas Freeway and Whispering Jesse, then give it a go down AMF through Rock Island.

With all the snow this January, the ski patrol has done a lot of control work – dropping gunpowder charges into the chute which defines Adios, “My Friend”. This loosens up the snow at the top of the run, cresting a taller and taller cornice at the drop-in point, and flattening out the piste towards the bottom. The snow stopped 5 days ago, followed by sunny days and warming temperatures. But the prevailing westerly wind blows snow over the edge, and pastes it to the surface, filling in the valleys between moguls and providing a smooth semblance of fresh snow experience each morning.

The wind slab is fairly firm, and my skis chatter with my down-weighting pressure at the end of each turn. Then through KT gully, across the hill to Rock Island, where lumps of snow rise above the moguls, hiding the boulders which have fallen over the millennia from the cliffs above. The final narrow bumpy patch before the smoothly groomed Green Cabin run brings me back to the Sheer Bliss lift.

Back up, then onto the CIrque Poma, through a ground blizzard of snow, still blowing to the east, into the bowl below. A trip down my favorite real estate, Cirque Headwall, through the sparsely treed sub- alpine terrain leading into the narrow KT Gully chute. Back to the lift, for one more trip up, over to Hanging Valley.

I slide suavely through the single line, and find a few skiers and boarders have formed the beginning of a line. I let one group of three snowboarders go ahead, and team up with a young, lean, bearded skier sporting ear buds and a Buff neck gaiter. Gliding up to the load-in point, I flip my left pole straight into the air, catching it mid-shaft. My signature move, to prove I’ve still got some hand-eye coordination.

He’s a friendly guy, going beyond the usual, “How’s your day going?” to “Where’ve you been skiing?”

“Been doing laps on the Cirque, AMF, then the Headwall,” I say matter-of-factly. I’m past posing in my ski life. It’s just what I do.

“Cool – How was the snow there?”

“Well, there’s some wind-blown cover over the moguls, makes it pretty smooth. It was OK. I’m done with that now, I think maybe I’ll go over to Hanging Valley”

“You know the High Alpine lift is open now…” It had been closed for those brisk easterlies this morning.

“Yeah, but I don’t like to walk if I don’t have to.” Two ways into Hanging Valley: Walk a bit uphill for 5-10 minutes from the top of the High Alpine lift, or take the cirque lift up ( 10 minutes or more, depending on the line), then glide along the High Pass catwalk around the top of the Cirque Bowl to the Headwall gate (another 5 minutes.)

He’s fiddling first with his neck gaiter, then his ear buds, maybe deciding whether to keep the conversation. He’s been affecting a cool staccato delivery, what 20-somethings affect when they don’t want to seem too adult.

I press on: “You work here?”

He takes me literally, “here” meaning Snowmass I guess. “No, I’m down in Carbondale. I work at ‘Jaywalkers’. It’s sort of a rehab-treatment facility. I’m, I guess, a ‘technician’ there. I work in the evenings, helping the clients with their work. And sometimes, I take them on trips, like to skiing, or hiking in the summer, maybe fishing.”

“Whoa, for a minute when you said ‘technician’ I thought maybe you, like, drew blood, did lab tests, or something. But you’re more like a care attendant, right?”

The wind had died down, and the sun was nearing its zenith for the day. He tugged at his neck gaiter, pulling it below his chin, and scratched his short brown, fairly scraggly beard. “Hmm, I guess so. When I’m there in the evenings, I’m often the only staff around. It’s kinda cool.”

“Do you take any public insurance, like Medicaid.” I was thinking of my daughter, Shaine, who helps lead a union in Washington state with 1,000s of home health care attendants mostly paid by Medicaid. She has to negotiate the contract with the state every now and then.

“No, it’s mostly private.”

“Do your clients come from Colorado, or from all over?”

“They come from everywhere. They like being in an isolated place,”

“Away from the temptations of the city, I guess?”

“Yeah”

A vision popped into my head, The Magic Mountain, by Thomas Mann. Much of it takes place in a convalescent retreat in the Swiss Alps. “You know, a hundred, 150 years ago, people went to places called ‘sanitariums’, maybe in Switzerland, to get relief from whatever was troubling them. This sounds kind of like that.”

“Maybe…” he seemed a bit skeptical. “The best part of what we do is not rest, but getting people active, outside, and all.”

“Right. I’ve heard of studies that say being outside, just by itself, as good for our mental health.”

“Uh, huh.”

“Jaywalkers, huh? Sounds like you’re doing good work.”

The ride was getting the top. We started to raise the bar, kicked our feet, shifted a bit to make sure nothing was caught, and slid off the chair at the load out.

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Left/Right Pedal Balance

I’ve been using my new PowerTap P1 pedals for a month now on the trainer. I usually see a 53/47 L/R wattage balance when I review a ride afterwards.  That ratio seems to hold pretty much during all types of intervals: warm-up, short VO2 work, longer FTPs, and steady state. The pedals work fine measuring left only and right only when I do single leg drills. So now I’m left with pondering (a) why the imbalance and (b) what – if anything- to do about it.

At first, I made the simplistic assumption: “Well, my left leg is stronger than my right.” But this seemed at odds with a few other facts:

  • When doing single leg knee bends, my right seems both more stable and stronger
  • When skiing, it is easier to make left turns (which utilize the right leg to the greater extent) than right turns.
  • I currently am re-habbing a left hamstring and piriformis situation.

So I dug into, and learned a bit about pedaling balance. The biggest problem people seem to have is that one leg gets in the way of the other. Meaning: if I am not sufficiently “unweighting” my foot during the pedal upstroke (6-to-12 o’clock), then the opposite (contralateral) leg will have to work harder during its 12-to-6 portion. So: if my right leg is floating up while my left is pushing down, the left will have to work harder to maintain cadence, causing the imbalance noted above.

Next step: see if this theory is correct. First off, when doing single leg drills, it does feel as if I “chain-slip” sooner and more often on the right than the left. That is, after about 15-20 seconds of a right-only drill, there starts to be a slack in the pedaling between about 10 and 12, sufficient to cause an audible sound of the chainring losing, then re-gaining its grip on the chain. Next, I discovered that PowerTap has an App which shows, in real time, a graphic representation of watts applied at the various reporting stations around the clock on each pedal. (When I used a CompuTrainer from 2007-2014, I had access to a similar metric, but never paid it any attention – just too hard to use, for me.)

So I fired that up, which entailed the usual futzing around with getting sensors linked to the app, and then figuring out just how the app worked – as usual, no user’s manual, and little online help. After a good 30 minutes of easy spinning at 60-70% of FTP, I turned to the graphs which show real time force being applied at each of the 15 or so points around the full circle of a pedal stroke. The app has three different visual representations: tangential lines coming out of the circle at each point where its receiving data, the length of which represents the wattage at that point; a color coded circle, with blue being lightest, and red being strongest, also a thin blue line when no force is being applied; and a warp in the circle, presumably showing when one is “pedaling squares” instead of more evenly.

My left was indeed generating more power than my right, but it sure didn’t feel like it, unless I actually took my foot off the pedal and could see a “zero” on that side. So I’m wondering if the pedals are not sufficiently accurate to use for improving/smoothing my stroke. At this point, I will simply start by following the old Quality Improvement maxim: “You only improve what you measure”, and take about 5 or 10 minutes at the end of every indoor session to look at the numbers when I’m cooling down. And continue searching for ways to confirm or refute whether I have an imbalance; if that imbalance is important; and what to do about it if it is.

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The Long and Winding Road

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Chaim opened with his biggest smile. “I have the tickets for tomorrow. We go to airport [which is basically right next door to the German-themed teahouse/lodge where we’re staying in Jomsom] tomorrow by 6:30. Plane might be there before 7.”

“Are we going to be able to fly out?”  I asked. The winds ripping through the Jomsom gap in the Himalayas had prevented any incoming or outgoing flights that morning.

Chaim smiled more broadly, even sticking out his tongue. “We see, no?”

See we did. Three hours hanging in and around the airport until finally, no flights coming in, so none going out. Chaim told us, “I go get bus to Pokhara. You can wait here in tea shop, eat a little”

By noon, he had us on a rickety Nepalese bus, empty except for ourselves, a Dutch father and his son, and their guide. The porters had taken their own buses back the day before. Chaim, instead of putting us all on the regularly “scheduled” bus, was using the surplus funds from our all-inclusive fee, which he carried in an envelope in his jacket pocket, to garner a more exclusive ride for us. No crowded cabin, filled with mothers and goats, suitcases strapped high on the roof, for our party. Inside, little tassels hung from across the front window. A mattress lay across the cabin just aft of the driver; Chaim rested here, and chatted with the driver as we headed out.

The first few kilometers were pleasant enough, considering the bus had no suspension and the road was littered with goat head-sized rocks. Grinding along at maybe 10-15 mph, we slowly left the high desert wastelands, entering a steepening gorge lined with Asian evergreens. Down in the still wide Kali Gandaki river bed, the gravel flats had been converted to barley plots in a few places. Clouds built up around the 8000 meter peaks of Annapurna and Dauli Giri, over 5000 meters (16,500 feet) above us. This may be the deepest canyon/gorge on the planet, measuring from river bottom to mountain top.

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The gawking was short lived, though. As the slopes got steeper, the road grew ruttier. Maybe a fifteen foot wide track, bulldozed across the face of a 60 degree slope. Minimal road maintenance meant the damage from monsoon rains built up year after year, and the ruts grew. Every time another vehicle appeared, we had to find a wide spot to stop and let them go by. Sometimes, yaks were being herded up the hill; they got an even wider berth.

The road not only clung precariously to the hillside, it was also heading down towards the Ganges at a frightening angle. We needed to drop 6,000 feet in fifteen miles. On I-70 heading down from the Eisenhower tunnel into Idaho Springs, or Tahoe to Sacramento on I-80, this type of journey can be an easy freeway cruise. In Nepal, of course, it’s an adventure ride, an epic tale for re-telling. The side door of the bus is left open, and a “door man” often stands there, to let the driver know how close the cliff edge might be. At times, we’d stop to pick up a passenger, as long as Chaim agreed (he was paying the bill, of course). The travelers would invariably earn their keep hanging there by the door.

After a couple of hours, we came to a “truck stop”. It had all the trappings of an American road side oasis: A small diner (housed in a canvas and sheet metal tent), a parking area for the vehicles coming through, and a clutch of people, both Nepali and European, waiting for the next bus. This transfer zone was necessary due to the fractured bureaucracy. Most drivers and vehicles only had commercial permits to carry fares within designated districts. Arriving at the border between districts, and passengers had to disembark, and get on another bus. Hence the crowd, and the makeshift teahouse.

Apparently, Chaim had called ahead and reserved another bus and driver, who presently pulled up as we were finishing our dal bat. Several scraggly Euro-backpackers, eager to get out of the drizzly mist, began to negotiate with first the driver, and then Chaim to get on our ride. Trying logic on him, they pointed out how much cheaper it would be to pool our resources. Chaim countered (to us, not them) how much  less crowded it was without them. He was just following his Golden Rule: he who has the gold, rules.

They pleaded with the Dutch father, thinking he might be able to persuade his guide to relent. But, like us, he had learned early in their trek to trust his guide. If Chaim said we should go it alone, and leave the rabble behind, that’s what we did. He’d made great, safe choices for us thus far, and I saw no reason to go against him on the last day out. Not only had we heard about bus accidents on the narrow roads caused by overloaded, unstable buses, Cheryl and I also know of two young women who have died, in South America and New Zealand, in similar circumstances. So our White Privilege was grounded not only in dollars, but also sense.

We did pick up another passenger a few miles down the road. Chaim told us, “This man, he can’t hear, and he miss his bus. Next one not until tomorrow. So we take him where he goes, OK?” OK.

6 hours into the journey, the sky was darkening, and we arrived at the next frontier, in a bustling village, home to probably as many people as all of Mustang. Again, we dined on tea and cookies while Chaim rounded up the third leg of our trip. This would be in a taxi, one for us and another for the Dutch pair. Cars in Nepal are uniformly small and bouncy, but the drivers are expert. Probably a Darwinian thing; only the fit survive.

We arrived in Pokhara exhausted, but alive, crashing at the same small hotel across from the lake from which we’d left over two weeks earlier. Back then, we’d grumbled about the lack of electricity except between 7 and 10 PM. Now, we found it a luxury, We walked the honky tonk streets that night and the next morning, feeling a little hemmed in by the crowds. The air felt heavy and wet, no wind to pull away the perspiration. A constant hum of traffic and conversation carried through the windows, almost reassuring, but still a little foreign. Pokhara was noisy, crowded, oppressive, and a little threatening. Mustang had been quiet, isolated, windy, dry, high, and, most of all, friendly.

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