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Daily Archives: July 19, 2021
Weekly Update: And So It Begins…
This is Week One of 12 week Ironman Race Prep.Wellness Check…Body Comp – doing very well with hydration, sustaining 58.X % body water. But as usual, I;m having trouble keeping my weight up – slowly dipping down from 146#. More … Continue reading
Posted in Training Diary, Triathlon Central
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