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Daily Archives: September 14, 2021
Week 3 Transition: De-Tuning After Kona Kancel
On the road Sat Sep 4- Wed Sep 8, camping, hiking in state/Nat’l parks with Cheryl. Thursday, I tried a 6.3 mile run/walk, four miles up from 8000′ >> 8900′, then down to 8300′ on 2.2 miles. Averaged 15:30 miles. … Continue reading
Posted in Training Diary, Triathlon Central
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