Monthly Archives: May 2010

The Valley of the Roaring Fork

Posted on May 31, 2010 by Al

Roy Halladay pitched a perfect game the other day, but God is pitching a perfect week here in the Valley of the Roaring Fork. Continue reading →

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Fryingpan River

Posted on May 28, 2010 by Al

After two years of moody, cold and rainy weather for my Snowmass High Altitude Training Camp (SHAT-C), this year has blossomed bright, bold, and downright HOT. Despite the sub-freezing snow and sleet on the first day.
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Independence Pass

Posted on May 27, 2010 by Al

If you’re in a car, today’s the day. That made yesterday The Day for cyclists.
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Born to Run

Posted on May 24, 2010 by Al

Born to Run, but Christopher McDougall, spent over three months on the NY Times best seller list last year. And, no, it’s not about Bruce Springsteen. But then, if you’re a runner or endurance athlete, you’ve probably already know that. … Continue reading →

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Since You Asked, II

Posted on May 19, 2010 by Al

Questions (and my answers) from my internet triathlon home, the Endurance Nation forum: Continue reading →

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Since You Asked

Posted on May 12, 2010 by Al

Questions I get asked, over and over and over …..
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Injuries

Posted on May 9, 2010 by Al

there has almost never been a day when I have not felt some nagging little tweak or ache or dysfunction somewhere in my system. I’m convinced I am in a constant state of repair, and that some of those repair jobs are significant enough to rise to the level of my consciousness.
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