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Monthly Archives: April 2011
Three Ways to Get Old(er)
Those of you who do not think of yourselves as “old” (and that would be all of you, I suspect), may not want to hear about any of this, as you don’t plan on getting “old”, but, believe me, in my time on earth, and in my profession as a physician, I have yet to see someone who is not physically changing everyday, year, decade. Changing Continue reading
Posted in Injuries and Recovery
1 Comment
Mental Tools for Race Pacing
Wow, two days of sun in a row, and no rain for 96 hours. We hit 65 F today, and even in the AM, it was “warm” enough to bike at 9 AM without bundling up.
Continue reading
Posted in Training Diary, Triathlon Central
2 Comments
Birthday Update
There are a lot of tests there in the Valley of the Roaring Fork, and I want to be ready for them, so I can enjoy biking in paradise one more time. Continue reading
Posted in Injuries and Recovery, Training Diary
1 Comment