Monthly Archives: June 2011

Ironman Coeur d’Alene 2011

Posted on June 29, 2011 by Al

This Ironman was the hardest one I’ve ever done… Continue reading →

Posted in Injuries and Recovery, Races, Triathlon Central | 2 Comments

The Big Man

Posted on June 27, 2011 by Al

Clarence Clemons suffered a stroke at age 69 and died two weeks ago….If you haven’t listened for a while to this mini opera, “Jungleland”, in a while (or ever), it’s worth spending 99¢ to download the song from iTunes, or call it up from your own disc or vinyl, and show some respect for those three minutes of Clarence’s sax solo from heaven… Continue reading →

Posted in Reviews: Books, Movies, Music, TV | Comments Off on The Big Man

Race Rehearsal # 2

Posted on June 9, 2011 by Al

Totally tri-geek post, full of numbers and abbreviations. Read at your peril. Continue reading →

Posted in Training Diary, Triathlon Central | Comments Off on Race Rehearsal # 2

I Don’t Know, I Just Can’t Swallow That

Posted on June 3, 2011 by Al

ARGHHH – such a simple thing, drinking on the bike, has now become one of my biggest challenges. Oh well, it’s what I like about Ironman, all the little issues that have to be dealt with to get a successful end result. Continue reading →

Posted in Training Diary, Triathlon Central | 2 Comments