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Monthly Archives: July 2015
IM LP 2015 Race Plan
INTRODUCTION This is IM # 29 (of which 3 were DNS, and 3 were DNFs) and first of three this year. I’ve never done IM LP although I did train for it in 2002. A week before the race, my … Continue reading
Posted in Triathlon Central
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IM LP Two Week To Go
Report on final week of crescendo training. Run, swim intervals on Tuesday, bike intervals on Wed. These all went smooth, meaning I felt very powerful, and fully within myself hitting all the paces with relative ease. On Thursday, I ran … Continue reading
Posted in Training Diary, Triathlon Central
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