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Monthly Archives: July 2019
More Homework!
I responded to the Coach’s request for data: While you were writing your note, I was taking a deep-ish dive into the lead up and race data from 4 of my last 5 IMs: Kona 2014, Kona 2015, MD 2016 … Continue reading
Posted in Training Diary, Triathlon Central
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Coach Call
Coach and I scheduled a call for the end of July; here’s what I told him in preparation for that discussion: Update in prep for next week’s call: Looking back, this will only be the third time(2006/12) I’ve actually done … Continue reading
Posted in Training Diary, Triathlon Central
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Homework
The Coach asked me to review my recent race performances, and made further suggestions for building a personal training plan: Very excited to hear that you’ve gotten a second opinion and that we have some new modalities to try. New … Continue reading
Posted in Training Diary, Triathlon Central
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