Monthly Archives: May 2013

Go Your Own Way

Posted on May 30, 2013 by Al

Rumours would go on to sell 40,000,000 copies, one of the top ten albums of all time. And I would go on to have at 4 more decades of skiable snow, loving every fresh fallen flake. Even the no snow years (like the last two) are better than no years at all. Continue reading →

Posted in Aspen Stories, Family, Reviews: Books, Movies, Music, TV | Comments Off on Go Your Own Way

Heat Acclimation

Posted on May 29, 2013 by Al

Two key things to keep in mind about heat “acclimation”:

No matter what you do, you’ll never feel as if 87F is the same as 62F
No matter what you do, you’ll never be able to run at the same speed in 87F as you do at 62 F. Continue reading →

Posted in Triathlon Central | Comments Off on Heat Acclimation

American Zofingen: A Cult Classic

Posted on May 23, 2013 by Al

One of the most famous dualthlons is held in Zofingen, Switzerland. A duathlon includes both running and biking, usually in the format run/bike/run. There are no accepted standard distances, with the course and location determining how far one must go. … Continue reading →

Posted in Races, Triathlon Central | 1 Comment

St. Geroge 70.3

Posted on May 13, 2013 by Al

My triathlon season started the first weekend of May, in St. George, Utah. Cheryl and I flew out to Salt Lake, then rented a car and drove down to nearly the Arizona border, “Utah’s Dixie”. We’d been through this area … Continue reading →

Posted in Family, Races, Triathlon Central | 1 Comment