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Monthly Archives: November 2013
Ironman Arizona 2013
Slowing Down Is Not An Option Continue reading
Posted in Races, Triathlon Central
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Swim Paddles
This morning, I got a question from an EN teammate about using swim paddles to “build swim strength”. Continue reading
Posted in Triathlon Central
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Ironman Arizona 2013 Race Plan
PAY ATTENTION TO YOUR NUTRITION AND YOUR PACE; YOUR TIME AND PLACE WILL TAKE CARE OF THEMSELVES. Continue reading
Posted in Races, Training Diary, Triathlon Central
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