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Monthly Archives: November 2014
Birdman
Remember Michael Keaton? Henry Winkler’s manic morgue mate in Night Shift? Mr. Mom? The zany zebra-suited guide to the after life for Alec Baldwin and Geena Davis in Beetlejuice (who helped Catherine O’Hara channel Harry Belafonte in a rousing rendition … Continue reading
Posted in Reviews: Books, Movies, Music, TV
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Ironman Arizona 2014 Race Report
“Head down … empty mind … stabilize bike…try not to think how much longer this will last.” This year, I’ve spent far too many hours in just that mindset. Three IMs, three bike rides into 20+ mph winds. US 95, … Continue reading
Posted in Races, Triathlon Central
2 Comments
IM Arizona 2014 Race Plan
INTRODUCTION This is IM # 28 and third this year. I’ve done IM AZ in 2008, 2009, 2010 (registered, but did not race, d/t bad accident earlier in the fall), 2011, 2013. I placed 2nd, 1st, 1st, & 6th there … Continue reading
Posted in Races, Triathlon Central
1 Comment
Ironman Arizona 2014: One Thing
An Endurance Nation team mate asked me how my “build was going into IM Arizona”. I respected his question, and felt I owed him (and myself) an honest assessment of my preparation and thinking. Here’s what I told him: I’ve … Continue reading
Posted in Races, Training Diary, Triathlon Central
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