Daily Archives: February 20, 2016

Hill Running: Equal To Interval Training?

Posted on February 20, 2016 by Al

An Endurance Nation athlete asked if running hard in hills could substitute for doing intervals at a fast pace. My reply: I live in the midst of hills, so I’ve gotten quite used to running and training in them. Here’s … Continue reading →

Posted in Triathlon Central | Comments Off on Hill Running: Equal To Interval Training?