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Daily Archives: April 28, 2013
Mt. Rainier Duathlon
The Mt Rainier Duathlon is a little local race I’ve done 3 or 4 times in the past ten years, most recently 2007 and 08. The Long Course is a 5.18 mi run/ 28.8 mi bike/3.8 mi run. The first … Continue reading
Posted in Races, Training Diary, Triathlon Central
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