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Daily Archives: January 3, 2015
2014 Training Macro View
With the New Year, I trolled thru my training diary to summarize my workload for the past 8 years, to see if I could learn anything from a ten-thousand foot view: Yr Swim#/hrs/dist Bike#/hrs/dist Run#/hrs/dist Wts#/hrs Ski#/hrs Totals 2007 … Continue reading
Posted in Training Diary, Triathlon Central
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