Archives
Categories
Meta
Recent Comments
- Cheryl Hanna-Truscott on Zapotrek, Part II
- Cheryl Hanna-Truscott on Zapotrek, Part I
- Al on Old Dog, New Tricks – I
- Al Olsen on Old Dog, New Tricks – I
- Cheryl Hanna-Truscott on Running in Oaxaca – II
-
Recent Posts
- Viagra and Aortic Dilation
- Is Starbucks Doomed?
- Book Review: Playground
- Palmares
- Montana OF Gravel Trek, Day 3: Harlowton to Big Timber
- Montana OF Gravel Trek, Day 3 – ii
- Montana OF Gravel Trek, Day 3:
- Montana OF Gravel Trek, Day 2
- Roundup to Harlowton — iii
- Roundup to Harlowton – ii
- Roundup to Harlowton – i
- Who Will Run The Frog Hospital?
- Urinary Urgency After Prostatectomy
- Never Stop
- The Heart in Winter, by Kevin Barry
Blogroll
Daily Archives: January 3, 2015
2014 Training Macro View
With the New Year, I trolled thru my training diary to summarize my workload for the past 8 years, to see if I could learn anything from a ten-thousand foot view: Yr Swim#/hrs/dist Bike#/hrs/dist Run#/hrs/dist Wts#/hrs Ski#/hrs Totals 2007 … Continue reading
Posted in Training Diary, Triathlon Central
Comments Off on 2014 Training Macro View