Daily Archives: January 14, 2015

Self-Healing

Posted on January 14, 2015 by Al

I pride myself on “never getting injured”. By that I mean, I’ve never had to stand down from training for any prolonged time due to over use or acute strain injuries. (Of course, there was that one time when I … Continue reading →

Posted in Injuries and Recovery, Training Diary, Triathlon Central | Comments Off on Self-Healing