Daily Archives: June 17, 2015

Ironman Lake Placid Update: Race Rehearsal #1

Posted on June 17, 2015 by Al

My past six days have been tough, but reassuring. Friday, 15.2 mi run in 2:14. Instead of trying to hit the MP exactly, after the first six miles, I tried to work each successive mile a little harder. Especially the … Continue reading →

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