Daily Archives: May 28, 2017

Spring Training, Update #1

Returning back to this thread while in a “lull” between volume pops. My spring schedule has been: Mini OS mid Feb-Mid Mar 12 days x 100 km/day in Cuba end of March 3 Weeks of HIM flavored prep work aimed … Continue reading

Posted in Training Diary, Triathlon Central | Comments Off on Spring Training, Update #1