Archives
Categories
Meta
Recent Comments
- Cheryl Hanna-Truscott on Zapotrek, Part II
- Cheryl Hanna-Truscott on Zapotrek, Part I
- Al on Old Dog, New Tricks – I
- Al Olsen on Old Dog, New Tricks – I
- Cheryl Hanna-Truscott on Running in Oaxaca – II
-
Recent Posts
- Viagra and Aortic Dilation
- Is Starbucks Doomed?
- Book Review: Playground
- Palmares
- Montana OF Gravel Trek, Day 3: Harlowton to Big Timber
- Montana OF Gravel Trek, Day 3 – ii
- Montana OF Gravel Trek, Day 3:
- Montana OF Gravel Trek, Day 2
- Roundup to Harlowton — iii
- Roundup to Harlowton – ii
- Roundup to Harlowton – i
- Who Will Run The Frog Hospital?
- Urinary Urgency After Prostatectomy
- Never Stop
- The Heart in Winter, by Kevin Barry
Blogroll
Monthly Archives: October 2017
Running in Oaxaca
“You really ought to come with me to my photography course in Oaxaca,” Cheryl announced.
“Uh, I’ll think about it…” My usual delay tactic. New ideas take some time to seep into my head, especially when I’ve got some momentum on another track. Like wanting to do another Ironman in October or November. Continue reading
Posted in Oaxaca, Travelogues
Comments Off on Running in Oaxaca
The Sufferfest
Our Endurance Nation coach posted a link to The Sufferfest, a new cycling app which uses the full spectrum of a rider’s power profile to design personalized workouts. He asked for thoughts, and I provided mine: In recent years, we … Continue reading
Posted in Triathlon Central
Comments Off on The Sufferfest
Bay of Crabs – II
I pulled out of Giron with Yoany, Tony and John. The narrow two lane road out of town hugged the coastline for 25 km the entire way to Playa Larga at the head of the bay. To our right, a … Continue reading
Posted in Cuba, Travelogues, Uncategorized
Comments Off on Bay of Crabs – II
Bay of Crabs – Part I
After our tour of Cienfuegos, we hopped on our bikes just outside of town, and began a three hour, 85 kilometer cruise heading towards Playa Giron. Most of the ride was across a desolate swampy plain, along a nearly deserted … Continue reading
Posted in Cuba, Travelogues
Comments Off on Bay of Crabs – Part I
Cienfuegos
Tacoma, Washington; Etzatlan, Mexico; Cambridge, Massachusetts; Kingston, Ontario; Bahia Blanca, Argentina; Saint-Nazaire, France; Contagem, Brazil. What could they possibly have in common? All are “Sister Cities” of Cienfuegos, Cuba. Which means our visit there was high on the must-see list, … Continue reading
Posted in Cuba, Travelogues
Comments Off on Cienfuegos
Life’s A Beach
Cuba is an island. A very big island, sure, but it’s completely surrounded by the Gulf of Mexico, on the northwest, the Caribbean, on the south, and the Atlantic, to the northeast. That means literally thousands of miles of beaches, … Continue reading
Posted in Cuba, Travelogues
Comments Off on Life’s A Beach